Are you curious about learning some useful meditation skills? On this site you’ll learn simple and useful techniques that do not require you to believe in any supernatural belief system. We provide meditation classes and one-on-one private sessions, where you’ll learn how to meditate in a quick and easy way.
How diets of single men and women differ from their married counterpartsEconomic TimesIn contrast, married people are relatively less likely to be mindful of how they look. They are also more likely to have someone to eat with and, therefore, have food more regularly, leading to weight gain. The second study — an analysis of 41 papers …and more »…How diets of single men and women differ from their married counterparts – Economic Times
Loving kindness, also called unconditional love, is one of the main parts of mindfulness meditation. Having an attitude of loving kindness to yourself and others can transform your life and your relationships. This kindly well-wishing can be shared with any person, without anticipating anything in return. This is essential in helping you realize a happier and more creative state of mind.
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