How diets of single men and women differ from their married counterparts – Economic Times

Are you curious about learning some useful meditation skills? On this site you’ll learn simple and useful techniques that do not require you to believe in any supernatural belief system. We provide meditation classes and one-on-one private sessions, where you’ll learn how to meditate in a quick and easy way.

How diets of single men and women differ from their married counterpartsEconomic TimesIn contrast, married people are relatively less likely to be mindful of how they look. They are also more likely to have someone to eat with and, therefore, have food more regularly, leading to weight gain. The second study — an analysis of 41 papers …and more »…How diets of single men and women differ from their married counterparts – Economic Times

Loving kindness, also called unconditional love, is one of the main parts of mindfulness meditation. Having an attitude of loving kindness to yourself and others can transform your life and your relationships. This kindly well-wishing can be shared with any person, without anticipating anything in return. This is essential in helping you realize a happier and more creative state of mind.

Discovered this excellent sites that discusses about mindfulness and meditation courses for stress reduction.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s