The best way to learn mindfulness and meditation is with a good teacher and structured training. With the help of an experienced guide to offer you support and work through your questions, learning the process can be easier.
Deutsche WelleChina to relax investment rules amid slowdownDeutsche WelleInvestment. China to relax investment rules amid slowdown. Chinese leaders have agreed to soften rules for foreign investment, shortening a ‘negative list’ of protected industries and expanding the rules beyond special free trade zones to the whole …and more »…China to relax investment rules amid slowdown – Deutsche Welle
Want to look and feel more youthful? Mindfulness-based interventions are proven effective in slowing down the aging process and building a stronger immune system. In addition, mindfulness meditation promotes better state of mind and an enhanced overall wellness. Learn more about the many benefits of mindfulness meditation on the article below.
Do you feel the need to relax? Give yourself a break and practice simple meditation techniques for stress relief. Learn more about other relaxation and stress relief techniques by visiting the sites below.
- how to relax
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- Railway companies in eastern Japan set to relax rules for cellphones when near … – The Japan Times